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  <h2 id="pageName">Medifast</h2> 
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    <h3>Related Links</h3> 
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      <li><a href="http://www.medifast1.com">Medifast Website </a></li> 
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    <h2>Medifast</h2>
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Is Medifast safe?</h3>
    <p> Medifast high-quality meal replacement products are formulated with the right balance of protein and carbs, along with significant amounts of vitamins and minerals. You will appreciate the way Medifast provides structure and simplicity while meeting all of your body&rsquo;s nutritional needs. </p>
    <p> By following specific protocols, you can safely use Medifast even if you have high blood pressure, high cholesterol or triglycerides, or adult-onset diabetes, including if you are insulin dependent. If you&rsquo;ve tried everything but haven&rsquo;t been able to lose weight or maintain your success, this program is for you. For over twenty years, Medifast has been helping people lose weight and change their lives. With Medifast quality products, programs, and personalized support, you can make your weight-loss goals a reality. </p>
    <p> If you are over the age of 65, this program must be done with your physician&rsquo;s supervision. Your physician may recommend a higher caloric intake based on your individual needs. Medifast typically recommends you do a modified program with an intake of 1,000&ndash;1,200 calories per day if over the age of 65. Visit Medifast Now! </p>
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    <p> How Medifast Works The clinically proven results of Medifast are based on the use of a defined formula diet. The program was carefully designed to create a gap between the calories you take in and the amount your body needs. Each meal replacement supplement provides an adequate level of protein while limiting the amount of carbohydrates you consume. </p>
    <p> The Medifast Recommended (5 and 1) program is good for most individuals who have a moderate amount of weight to lose (usually 800 - 1000 calories per day). Typically participants will maintain a weight loss of 2 to 5 pounds per week while on this program. For those who have a significant amount of weight to lose, Medifast offers a low calorie complete program that should be used only under the strict supervision of a physician. </p>
    <p> Although some people may be skeptical about meal replacements, most customers have no hunger and feel great while on the program. The medifast nutrient-dense, portion-controlled diet has been shown to provide significant weight loss without the hassle of counting calories or measuring portions. Medifast strongly recommends that you consult with your physician before starting a diet or making and changes to your meal plan. </p>
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